Filtering by Tag: mental breakdown

Hello Again!

Oh my goodness. I cannot believe I have not written a blog post since April! It has been awhile. I guess I just needed to take a little time (or a lot of time) for my mental health. After having a breakdown in March/April, it took awhile for me to pick myself up again. It’s not something that happens in a day. Or even a week or a month. There’s not one thing that makes it go away. And sometimes the things that have worked before don’t work anymore. It’s a process. A journey.

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Recovery

Sometimes you need to break down to build up and heal. It has been the worst last two months. With everything that happened with my mom, life has been so stressful. Now that she’s home from the hospital and on the mend, and I’m back in LA, I thought the pressure that had been building up inside of me was going to subside. But it didn’t. It continued to build and build and there was no escape.

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