Filtering by Tag: self-care

Spring Break: Italy & Portugal

It has been awhile since I have written. Life can be so confusing. I think I’m going through a mid-life crisis. Is that possible? Something had been feeling off and it had been difficult to pinpoint. But I knew, I needed to change my environment, even if temporarily, to change my energy, flow, and focus.

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Boston Trip, Food, and Random Thoughts

So August came and went and somehow we’re in October already! I spent most of August trying to pick myself back up again post-Covid isolation. Being social helped bit by bit. I even did some retail therapy and ya know what? It worked! Lol. I hadn’t really shopped all year but treating myself to some new outfits, expensive French perfume, and a fancy facial made me feel brand new again.

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Hello Again!

Oh my goodness. I cannot believe I have not written a blog post since April! It has been awhile. I guess I just needed to take a little time (or a lot of time) for my mental health. After having a breakdown in March/April, it took awhile for me to pick myself up again. It’s not something that happens in a day. Or even a week or a month. There’s not one thing that makes it go away. And sometimes the things that have worked before don’t work anymore. It’s a process. A journey.

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Recovery

Sometimes you need to break down to build up and heal. It has been the worst last two months. With everything that happened with my mom, life has been so stressful. Now that she’s home from the hospital and on the mend, and I’m back in LA, I thought the pressure that had been building up inside of me was going to subside. But it didn’t. It continued to build and build and there was no escape.

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The End of Summer 2020

We are in the middle of a heatwave in Los Angeles right now. It’s the end of August and also the end of the summer of 2020. What a year it has been! We are still in the midst of an on-going pandemic, which I don’t think anyone expected to last this long. The pandemic has forever changed our lives in so many ways.

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