Filtering by Tag: therapy

Boston Trip, Food, and Random Thoughts

So August came and went and somehow we’re in October already! I spent most of August trying to pick myself back up again post-Covid isolation. Being social helped bit by bit. I even did some retail therapy and ya know what? It worked! Lol. I hadn’t really shopped all year but treating myself to some new outfits, expensive French perfume, and a fancy facial made me feel brand new again.

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Happy 2021!

Happy NEW Year! I had been meaning to check in on the blog but then chaos ensued after only a few days into the new year. The riots at the Capitol were so upsetting. I had a lot of feelings and needed some time to process. I’m deeply saddened by the acts of ignorance, hate, racism, and white supremacy in our country. I can’t help but feel a little scared and nervous about the future with everything happening right now.

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The End of Summer 2020

We are in the middle of a heatwave in Los Angeles right now. It’s the end of August and also the end of the summer of 2020. What a year it has been! We are still in the midst of an on-going pandemic, which I don’t think anyone expected to last this long. The pandemic has forever changed our lives in so many ways.

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Can We Talk About Mental Health?

Mental health is so important. Especially now, when the world seems to be falling apart and the near future looks bleak and uncertain. No one is exempt from the many effects of Covid. Life feels so confusing. Any struggles that existed for you pre-pandemic are probably amplified right now, forcing you to confront your deepest fears and inner demons. We all have them. It’s not easy.

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Life Right Now

The last couple of weeks have been very emotional for me, as I’m sure it has been for everyone. I’m angry, upset, and sad that we live in a world that is filled with so much racism, violence, and hate. News and social media are flooded with updates on more violence and police brutality. I can’t help but read up on everything—every death, every act of violence reported, every story, and people’s opinions of events, and then getting emotional and angry. I think we all have a lot of learning and unlearning to do.

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Hi.

It is now month 3 of quarantine and social distancing. I cannot even believe it. When the lockdown first started, they said it was only going to be 2 weeks of quarantine. Even then, I thought, 2 weeks?! I can’t do 2 weeks! And now we are in month 3! It’s almost June already! This is all so crazy. They have opened up hiking trails, beaches, and parks finally, which makes things a little bit better I guess. But still, now what?

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